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Strength Training Workout 1 (Beginner Plan)
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BE STRONG FITNESS CLUB
we teaches you proper technic for each exercise, how to perform movements correctly and safely.
WORKOUT CATEGORIES
Determine the primary focus of your workout, such as strength training, cardio, flexibility, or a combination of these elements. Choose the category that aligns with your objectives and preferences.
BEGINNER PLANS
Strength Workout 1
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INTERMEDIATE PLANS
Bulking Workout 1
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ADVANCED PLANS
Leaning Workouts 1
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Welcome to our fitness blog where we share expert insights, workout routines, practical tips, and nutrition advice to help you on your journey to a healthier, stronger. Let's make fitness a lifestyle together.
Muscle Building
Weight Loose
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